everything in
it's right place

DON'T SLEEP WITH WATCH
Watches can emit a certain level of
radioactivity.Though small, but if you wear your
watch to bed for a long time, it might have adverse
effectson your health.

DON'T SLEEP WITH PHONE
Putting the phone beside your bed or anywhere
near you is not encouraged.Though some of us will
use phones as alarm clocks, but please put the
phone as far as possible. Scientists have proved
that electrical items including mobile phone and
television sets emit magnetic waves when
used.These waves can cause disruptions to our
nervous system.Therefore if you need to put your
mobile phone near you, switch it off first.

DON'T SLEEP WITH MAKE UP
People who sleep with make up might have skin
problems in the long run.Sleeping with make up
will cause the skin to have difficulty in breathing
and problem in perspiring. You will also need a
much longer time to go into deep sleep.

DON'T SLEEP WITH BRA
Scientists in America have discovered those that
wear bras for more than 12hours have a higher risk
of getting breast cancer.So go to bed without it.

DON'T SLEEP WITH OTHERS' WIFE
You may never wake up again.